A couple of weeks ago I was in Edinburgh to exhibit at the Coeliac UK’s AGM and I’ve met up with some good friends and made some new ones too which is fantastic. I was given a sample to try by one of my new friends… a dairy free milk drink made from coconuts… very tasty!
The consistency of the drink was pretty much like of a semi-skimmed milk, just with a slight coconut flavour.
The kids loved the drink… I’ve just managed to rescue some of it before they finished it all off to make a delicious and refreshing smoothie.
All you’ll need is:
300ml of Kara dairy free milk
1 medium banana
240g of mango (crushed or pieces) you can use fresh mangos, but tinned is convenient.
lots of ice.
Add a little sugar if you wish.
Put all the ingredients into a blender and blend it until combined and smooth.
Pour the mixture into tall glasses and serve.
Create your smoothies by adding other fruits…